Worried to Exhaustion.

I really don’t see how some people could be worried or stay worried about everything when just being worried about one thing already feels exhausting to me. Whatever it is, whatever the problem may be; it just sticks out in your mind like a sliver when you worry. It wrenches your heart, it saps your energy and it floods your body with stress. It doesn’t feel good at all and I’m sure it’s not good for your body either but yet some of us can be hooked on being worried all the time.
Are we naturally self-destructive? Or is it because some of us have forgotten how to live without worry?
I don’t want to have to worry in order to live or get through my day, it’s just too exhausting, I’ve got better things to do than place my energy into these negative emotions.
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phjohnny liked this
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lov3stia said:
negative mood —> worry more —> worry more —> negative mood — > stress in between the switch of these two, forever cycle. It sucks. & some people are just so used to worrying, that they don’t think of the alternative route to get out of worry.
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aozorax reblogged this from dson and added:
family member had a disease that...anything about, you ought to be worried.
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dson posted this
